Her advice? “Everybody should experience getting fired.”
Photo-Illustration: by The Cut; Photo: Karen Harvey Consulting
While her schedule is a grueling one, managing clients both in Europe and in the U.S., it’s nothing a bit of Zen meditation, yoga, Greek yogurt, and her rescue dog, Hope, can’t help mitigate. Harvey lives in Manhattan and Los Angeles with her husband and dog. She has two stepchildren who are both grown and living independently in the world. Here’s how she gets it done.My start in fashion actually came a bit late. It came in my 30s, after I was consulting with companies like Nike.
I became a Zen meditator and practitioner when I was in my 20s, and 40 years later, I’m still practicing. So most days, not all days, but most days we’ll start with Zen meditation, or a yoga class, or working out with my trainer around the corner here when I’m in Tribeca. It’s a practice. It’s really more about teaching us to be present in a state of stress, not necessarily always mitigating it, although it does help, I have to admit. It’s about recognizing the humanity of it all. I just think we deal so much better with everything, whether it’s stress, whether it’s fear when we can be present with it. It’s a constant reminder of being able to breathe through things versus trying to sometimes think our way through them.I needed it.
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